Book 15_Gym Instructors

50 Ways Gym Instructors can use ChatGPT

Category 1: Strength & Muscle-Building Programs for Different People

Category 2: Fat Loss & Endurance Workouts for Different People

Category 3: Strength Progressions & Set/Rep Schemes Based on Lifestyles

Category 4: Mobility, Recovery & Injury Prevention for Different People

Category 5: Functional Training & Special Populations Workouts

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